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1500 Calorie Meal-Plan: Day 1

Wow, that title makes it sounds so…unappealing… Actually I think anytime you use the “C” word things get a little unfriendly. And yet, I’m still going to do it.  I can handle it, and I pretty much have...

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Shrimp and Spinach Penne

Who says dinner has to be complicated? This dish certainly is not, and it lets you have pasta for dinner on a “diet”. Works for me! Ingredients (per serving) 5-6 large, deveined shrimp 1/2 cup tomato...

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1500 Calorie Meal-Plan: Day 2

Day 2, and I’ve already learned some valuable lessons. 1. Leftovers are only “leftovers” if you put them into a container and into the fridge for tomorrow (and leave them there…until tomorrow). 2....

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1500 Calorie Meal-Plan: Day 3

You know what’s difficult on a 1500 calorie meal-plan? Poker night….or girls night, board game night…whatever your Saturday night plans are (it just so happened that my night was poker). Whatever your...

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1500 Calorie Meal-Plan: Day 4

It’s crazy how fast your body can adjust to a pattern of eating. Morning snack is a brand new thing to me, but already my stomach is grumbling at 10:30. Maybe it’s the smaller portions in the morning,...

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1500 Calorie Plan: Day 5

At this point I am totally getting the hang of this “eating healthy/normally” business. I continue to be amazed with what I am able to/ allowed to eat with a “budget” of 1500 calories. Like I said...

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